Back at It…

back

 

This weekend I am back to the new normal of yoga all weekend long.  It sure may leave me a little more tired, but it is totally worth.  The time flies by when I am there and I absolutely love that.  And the above picture is how I love to be, viewing the world upside down is magical – there is something that happens there – it helps a headache, helps me come back to reality and have an eternal perspective, and helps me come back to the breath and trust that it really is going to be okay – no matter what is happening.

What brings you back to reality and gets you off the ledge?

Much love,

B

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